James Hyde 30:00 row
8,129m
Meters
30:00.0
Time
1:50.7
Pace
590
Calories
162
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 135 |
June 30, 2017 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,129m | 1:50.7 | 258 | 1187 | 20 | 162 |
| 6:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 20 | 155 |
| 12:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 20 | 161 |
| 18:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 20 | 167 |
| 24:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 20 | 167 |
| 30:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 21 | 164 |
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Workout Graph
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