James Hyde 20:03 row
4,958m
Meters
20:03.5
Time
2:01.3
Pace
324
Calories
110
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 132 |
July 04, 2017 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 4,958m | 2:01.3 | 196 | 973 | 21 | 110 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 132 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 20 | 147 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 128 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 146 |
| 20:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 132 |
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Workout Graph
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