James Hyde 2x6000m/1:30r row
12,000m
Meters
47:57.6
Time
1:59.9
Pace
798
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,069m |
| Overall Time | 50:57.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 876 |
| Drag Factor | 139 |
July 05, 2017 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.6 | 12,000m | 1:59.9 | 203 | 998 | 18 | |
| 23:38.3 | 6,000m | 1:58.1 | 212 | 1029 | 18 | 109 |
| 24:19.3 | 6,000m | 2:01.6 | 195 | 969 | 18 | 119 |
| r69m |
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Workout Graph
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