James Hyde 5000m row
5,000m
Meters
17:58.8
Time
1:47.8
Pace
375
Calories
161
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
| Drag Factor | 136 |
July 07, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.8 | 5,000m | 1:47.8 | 279 | 1259 | 29 | 161 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 28 | 155 |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 28 | 161 |
| 3:37.5 | 3,000m | 1:48.7 | 272 | 1236 | 28 | 163 |
| 3:39.8 | 4,000m | 1:49.9 | 264 | 1207 | 28 | 163 |
| 3:29.4 | 5,000m | 1:44.7 | 305 | 1349 | 31 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.