James Hyde 5000m row
5,000m
Meters
17:54.3
Time
1:47.4
Pace
377
Calories
159
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 28 |
| Stroke Count | 497 |
| Drag Factor | 135 |
July 07, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.3 | 5,000m | 1:47.4 | 282 | 1271 | 28 | 159 |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 27 | 150 |
| 3:33.8 | 2,000m | 1:46.9 | 287 | 1286 | 28 | 159 |
| 3:33.9 | 3,000m | 1:46.9 | 286 | 1284 | 28 | 162 |
| 3:35.6 | 4,000m | 1:47.8 | 279 | 1261 | 28 | 163 |
| 3:37.0 | 5,000m | 1:48.5 | 274 | 1243 | 28 | 164 |
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Workout Graph
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