James Hyde 2x6000m/1:30r row
12,000m
Meters
48:21.1
Time
2:00.8
Pace
791
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,099m |
| Overall Time | 51:21.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 132 |
July 06, 2017 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.1 | 12,000m | 2:00.8 | 198 | 981 | 18 | |
| 23:39.3 | 6,000m | 1:58.2 | 212 | 1028 | 18 | 107 |
| 24:41.7 | 6,000m | 2:03.4 | 186 | 939 | 18 | 134 |
| r99m |
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Workout Graph
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