James Hyde 45:00 row
11,225m
Meters
45:00.0
Time
2:00.2
Pace
742
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 136 |
July 08, 2017 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,225m | 2:00.2 | 201 | 992 | 18 | 137 |
| 9:00.0 | 2,315m | 1:56.6 | 221 | 1059 | 19 | 138 |
| 18:00.0 | 2,245m | 2:00.2 | 201 | 992 | 18 | 139 |
| 27:00.0 | 2,235m | 2:00.8 | 199 | 983 | 18 | 135 |
| 36:00.0 | 2,217m | 2:01.7 | 194 | 966 | 18 | 135 |
| 45:00.0 | 2,213m | 2:02.0 | 193 | 963 | 18 | 138 |
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Workout Graph
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