James Hyde v35:00/1:30r...3 row
17,373m
Meters
1:10:00.0
Time
2:00.8
Pace
1150
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 17,387m |
| Overall Time | 1:11:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 1379 |
| Drag Factor | 135 |
July 10, 2017 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,373m | 2:00.8 | 198 | 982 | 21 | ||
| 35:00.0 | 8,665m | 2:01.1 | 197 | 976 | 18 | 111 | |
| r: 1:30 | 14m | ||||||
| 20:00.0 | 4,799m | 2:05.0 | 179 | 916 | 18 | 137 | |
| 15:00.0 | 3,908m | 1:55.1 | 229 | 1088 | 26 | 158 | |
| r14m |
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Workout Graph
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