James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:06.9
Time
2:00.1
Pace
1194
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,165m |
| Overall Time | 1:16:36.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 1329 |
| Drag Factor | 135 |
July 11, 2017 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:06.9 | 18,000m | 2:00.1 | 202 | 993 | 18 | |
| 23:38.3 | 6,000m | 1:58.1 | 212 | 1029 | 18 | 111 |
| 24:16.8 | 6,000m | 2:01.4 | 196 | 973 | 18 | 100 |
| 24:11.9 | 6,000m | 2:00.9 | 198 | 980 | 18 | 135 |
| r165m |
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Workout Graph
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