James Hyde 5000m row
5,000m
Meters
18:03.8
Time
1:48.3
Pace
373
Calories
158
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 504 |
| Drag Factor | 135 |
July 14, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.8 | 5,000m | 1:48.3 | 275 | 1246 | 28 | 158 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 28 | 152 |
| 3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 28 | 159 |
| 3:36.9 | 3,000m | 1:48.4 | 274 | 1244 | 28 | 161 |
| 3:41.5 | 4,000m | 1:50.7 | 258 | 1186 | 27 | 158 |
| 3:31.7 | 5,000m | 1:45.8 | 295 | 1315 | 29 | 163 |
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Workout Graph
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