James Hyde 5000m row
5,000m
Meters
17:52.4
Time
1:47.2
Pace
377
Calories
157
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 136 |
July 14, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.4 | 5,000m | 1:47.2 | 284 | 1276 | 28 | 157 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 27 | 148 |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 27 | 156 |
| 3:34.7 | 3,000m | 1:47.3 | 283 | 1273 | 27 | 160 |
| 3:34.5 | 4,000m | 1:47.2 | 284 | 1276 | 28 | 163 |
| 3:33.7 | 5,000m | 1:46.8 | 287 | 1287 | 29 | 162 |
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Workout Graph
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