James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:04.5
Time
2:00.1
Pace
1195
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,054m |
| Overall Time | 1:16:34.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 135 |
July 19, 2017 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:04.5 | 18,000m | 2:00.1 | 202 | 994 | 18 | |
| 23:30.1 | 6,000m | 1:57.5 | 216 | 1042 | 18 | 109 |
| 24:11.4 | 6,000m | 2:00.9 | 198 | 980 | 18 | 104 |
| 24:23.0 | 6,000m | 2:01.9 | 193 | 964 | 18 | 135 |
| r54m |
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Workout Graph
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