James Hyde 2x30:00/2:00r row
14,971m
Meters
1:00:00.0
Time
2:00.2
Pace
992
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,039m |
| Overall Time | 1:04:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 135 |
July 21, 2017 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,971m | 2:00.2 | 201 | 993 | 18 | |
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 18 | 101 |
| 30:00.0 | 7,441m | 2:00.9 | 198 | 980 | 18 | 136 |
| r68m |
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Workout Graph
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