James Hyde 5000m row
5,000m
Meters
17:56.6
Time
1:47.6
Pace
376
Calories
161
Heart Rate
Average Watts | 280 |
---|---|
Calories Per Hour | 1265 |
Stroke Rate | 28 |
Stroke Count | 502 |
Drag Factor | 133 |
July 22, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:56.6 | 5,000m | 1:47.6 | 280 | 1265 | 28 | 161 |
3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 28 | 154 |
3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 27 | 162 |
3:37.3 | 3,000m | 1:48.6 | 273 | 1239 | 27 | 163 |
3:36.6 | 4,000m | 1:48.3 | 276 | 1248 | 27 | 163 |
3:29.0 | 5,000m | 1:44.5 | 307 | 1355 | 30 | 163 |
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