James Hyde 5000m row
5,000m
Meters
17:53.5
Time
1:47.3
Pace
377
Calories
159
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 137 |
July 22, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.5 | 5,000m | 1:47.3 | 283 | 1273 | 28 | 159 |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 28 | 148 |
| 3:35.0 | 2,000m | 1:47.5 | 282 | 1269 | 28 | 158 |
| 3:34.7 | 3,000m | 1:47.3 | 283 | 1273 | 28 | 163 |
| 3:34.6 | 4,000m | 1:47.3 | 283 | 1275 | 29 | 165 |
| 3:34.5 | 5,000m | 1:47.2 | 284 | 1276 | 29 | 164 |
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Workout Graph
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