James Hyde 30:00 row
7,467m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
129
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 134 |
July 24, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,467m | 2:00.5 | 200 | 987 | 18 | 129 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 18 | 132 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 18 | 131 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 | 129 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 127 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 18 | 127 |
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Workout Graph
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