James Hyde 20:04 row
5,031
Meters
20:04.9
Time
1:59.7
Pace
334
Calories
111
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 136 |
July 28, 2017 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.9 | 5,031 | 1:59.7 | 204 | 997 | 334 | 21 | 111 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 18 | 131 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 20 | 149 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 | 127 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 | 152 |
| 20:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 | 146 |
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Workout Graph
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