James Hyde 40:00 row
10,106m
Meters
40:00.0
Time
1:58.7
Pace
677
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 133 |
July 30, 2017 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,106m | 1:58.7 | 209 | 1019 | 22 | 144 |
| 8:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 22 | 144 |
| 16:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 22 | 145 |
| 24:00.0 | 1,993m | 2:00.4 | 200 | 989 | 22 | 141 |
| 32:00.0 | 1,993m | 2:00.4 | 200 | 989 | 23 | 146 |
| 40:00.0 | 1,983m | 2:01.0 | 197 | 979 | 22 | 145 |
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Workout Graph
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