James Hyde 3x500m/2:30r row
1,500m
Meters
4:50.7
Time
1:36.9
Pace
129
Calories
| Rest Distance | 366m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,866m |
| Overall Time | 12:20.7 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 133 |
July 30, 2017 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,500m | 1:36.9 | 385 | 1623 | 33 | |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 33 | 105 |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 32 | 114 |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 33 | 160 |
| r366m |
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Workout Graph
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