James Hyde 3x6000m/1:30r row
18,000m
Meters
1:13:37.6
Time
2:02.7
Pace
1167
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,077m |
| Overall Time | 1:18:07.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 1373 |
| Drag Factor | 133 |
July 31, 2017 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:37.6 | 18,000m | 2:02.7 | 189 | 951 | 19 | |
| 24:04.2 | 6,000m | 2:00.3 | 201 | 991 | 19 | 113 |
| 24:51.0 | 6,000m | 2:04.2 | 182 | 927 | 19 | 104 |
| 24:42.3 | 6,000m | 2:03.5 | 186 | 939 | 19 | 136 |
| r77m |
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Workout Graph
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