James Hyde 30:00 row
7,348
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 136 |
August 03, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,348 | 2:02.4 | 190 | 950 | 475 | 18 | 130 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 18 | 130 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 19 | 130 |
| 18:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 19 | 139 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 18 | 126 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 18 | 129 |
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Workout Graph
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