James Hyde 3x500m/2:30r row
1,500m
Meters
4:50.8
Time
1:36.9
Pace
129
Calories
| Rest Distance | 483m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,983m |
| Overall Time | 12:20.8 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 32 |
| Stroke Count | 215 |
| Drag Factor | 144 |
August 07, 2017 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,500m | 1:36.9 | 384 | 1622 | 32 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 33 | 107 |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 32 | 92 |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 32 | 156 |
| r483m |
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Workout Graph
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