James Hyde 40:00 row
10,423m
Meters
40:00.0
Time
1:55.1
Pace
724
Calories
145
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 137 |
August 07, 2017 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,423m | 1:55.1 | 229 | 1089 | 22 | 145 |
| 8:00.0 | 2,142m | 1:52.0 | 249 | 1156 | 22 | 145 |
| 16:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 22 | 140 |
| 24:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 22 | 145 |
| 32:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 22 | 148 |
| 40:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 22 | 148 |
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Workout Graph
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