James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:32.9
Time
2:00.9
Pace
1186
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,104m |
| Overall Time | 1:17:02.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 1357 |
| Drag Factor | 137 |
August 08, 2017 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:32.9 | 18,000m | 2:00.9 | 198 | 981 | 19 | |
| 23:54.5 | 6,000m | 1:59.5 | 205 | 1005 | 19 | 101 |
| 24:22.4 | 6,000m | 2:01.8 | 193 | 965 | 19 | 104 |
| 24:16.0 | 6,000m | 2:01.3 | 196 | 974 | 18 | 113 |
| r104m |
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Workout Graph
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