James Hyde 5000m row
5,000m
Meters
17:58.4
Time
1:47.8
Pace
376
Calories
163
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 137 |
August 09, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.4 | 5,000m | 1:47.8 | 279 | 1260 | 28 | 163 |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 28 | 156 |
| 3:36.5 | 2,000m | 1:48.2 | 276 | 1249 | 27 | 163 |
| 3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 27 | 164 |
| 3:37.7 | 4,000m | 1:48.8 | 271 | 1233 | 27 | 166 |
| 3:28.8 | 5,000m | 1:44.4 | 308 | 1358 | 30 | 166 |
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Workout Graph
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