James Hyde 5000m row
5,000m
Meters
17:54.3
Time
1:47.4
Pace
376
Calories
160
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 27 |
| Stroke Count | 486 |
| Drag Factor | 137 |
August 09, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.3 | 5,000m | 1:47.4 | 282 | 1271 | 27 | 160 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 27 | 149 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 26 | 158 |
| 3:34.6 | 3,000m | 1:47.3 | 283 | 1275 | 27 | 164 |
| 3:35.1 | 4,000m | 1:47.5 | 281 | 1268 | 27 | 165 |
| 3:35.7 | 5,000m | 1:47.8 | 279 | 1260 | 28 | 164 |
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Workout Graph
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