James Hyde 40:00 row
10,562m
Meters
40:00.0
Time
1:53.6
Pace
745
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 136 |
August 10, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,562m | 1:53.6 | 239 | 1121 | 22 | 146 |
| 8:00.0 | 2,165m | 1:50.8 | 257 | 1184 | 22 | 143 |
| 16:00.0 | 2,130m | 1:52.6 | 245 | 1142 | 22 | 146 |
| 24:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 22 | 147 |
| 32:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 23 | 148 |
| 40:00.0 | 2,075m | 1:55.6 | 226 | 1078 | 22 | 148 |
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Workout Graph
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