James Hyde 30:00 row
7,573m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 138 |
August 11, 2017 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,573m | 1:58.8 | 209 | 1017 | 19 | 135 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 18 | 133 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 19 | 138 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 | 136 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 19 | 136 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 19 | 136 |
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Workout Graph
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