James Hyde 0:12 row
23m
Meters
0:12.9
Time
4:40.4
Pace
1
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
August 11, 2017 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.9 | 23m | 4:40.4 | 16 | 354 | 9 | |
| 0:12.0 | 24m | 4:10.0 | 22 | 377 | 9 | 79 |