James Hyde 4x2000m/5:00r row
8,000m
Meters
28:16.2
Time
1:46.0
Pace
616
Calories
| Rest Distance | 752m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,752m |
| Overall Time | 48:16.2 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 137 |
August 12, 2017 21:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.2 | 8,000m | 1:46.0 | 294 | 1311 | 26 | |
| 6:56.2 | 2,000m | 1:44.0 | 311 | 1369 | 26 | 99 |
| 7:05.0 | 2,000m | 1:46.2 | 292 | 1304 | 26 | 93 |
| 7:06.3 | 2,000m | 1:46.5 | 289 | 1295 | 26 | 102 |
| 7:08.7 | 2,000m | 1:47.1 | 284 | 1278 | 26 | 154 |
| r752m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.