James Hyde 30:00 row
8,169m
Meters
30:00.0
Time
1:50.1
Pace
598
Calories
158
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 137 |
August 14, 2017 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,169m | 1:50.1 | 262 | 1200 | 27 | 158 |
| 6:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 27 | 154 |
| 12:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 27 | 156 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | 154 |
| 24:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | 162 |
| 30:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 29 | 165 |
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Workout Graph
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