James Hyde 45:00 row
11,150m
Meters
45:00.0
Time
2:01.0
Pace
733
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 133 |
August 16, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,150m | 2:01.0 | 197 | 978 | 18 | 138 |
| 9:00.0 | 2,333m | 1:55.7 | 226 | 1077 | 18 | 138 |
| 18:00.0 | 2,264m | 1:59.2 | 206 | 1010 | 18 | 140 |
| 27:00.0 | 2,205m | 2:02.4 | 191 | 956 | 18 | 138 |
| 36:00.0 | 2,188m | 2:03.4 | 186 | 941 | 18 | 137 |
| 45:00.0 | 2,160m | 2:05.0 | 179 | 916 | 18 | 137 |
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Workout Graph
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