James Hyde 45:00 row
11,133m
Meters
45:00.0
Time
2:01.2
Pace
730
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 136 |
August 17, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,133m | 2:01.2 | 196 | 975 | 18 | 138 |
| 9:00.0 | 2,331m | 1:55.8 | 225 | 1075 | 18 | 138 |
| 18:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 18 | 138 |
| 27:00.0 | 2,216m | 2:01.8 | 194 | 965 | 18 | 138 |
| 36:00.0 | 2,169m | 2:04.4 | 181 | 924 | 18 | 138 |
| 45:00.0 | 2,147m | 2:05.7 | 176 | 905 | 18 | 138 |
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Workout Graph
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