James Hyde 45:00 row
11,203m
Meters
45:00.0
Time
2:00.5
Pace
741
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 138 |
August 18, 2017 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,203m | 2:00.5 | 200 | 988 | 18 | 137 |
| 9:00.0 | 2,330m | 1:55.8 | 225 | 1074 | 18 | 135 |
| 18:00.0 | 2,275m | 1:58.6 | 209 | 1020 | 18 | 139 |
| 27:00.0 | 2,232m | 2:00.9 | 198 | 980 | 18 | 139 |
| 36:00.0 | 2,193m | 2:03.1 | 188 | 945 | 18 | 138 |
| 45:00.0 | 2,174m | 2:04.1 | 183 | 928 | 18 | 138 |
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Workout Graph
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