James Hyde 30:00 row

7,468m

Meters

30:00.0

Time

2:00.5

Pace

492

Calories

129

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate18
Stroke Count548
Drag Factor133

August 25, 2017 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,468m 2:00.5 200 988 18 129
6:00.0 1,551m 1:56.0 224 1070 18 133
12:00.0 1,502m 1:59.8 203 999 18 129
18:00.0 1,479m 2:01.7 194 968 18 128
24:00.0 1,475m 2:02.0 193 962 18 130
30:00.0 1,461m 2:03.2 187 944 18 129

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Workout Graph

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