James Hyde 5000m row
5,000m
Meters
17:33.1
Time
1:45.3
Pace
386
Calories
162
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 133 |
August 31, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.1 | 5,000m | 1:45.3 | 300 | 1331 | 28 | 162 |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 28 | 155 |
| 3:31.1 | 2,000m | 1:45.5 | 298 | 1324 | 27 | 164 |
| 3:31.2 | 3,000m | 1:45.6 | 297 | 1322 | 28 | 166 |
| 3:31.0 | 4,000m | 1:45.5 | 298 | 1325 | 29 | 167 |
| 3:28.6 | 5,000m | 1:44.3 | 308 | 1361 | 30 | 162 |
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Workout Graph
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