James Hyde 20:04 row
5,093m
Meters
20:04.7
Time
1:58.2
Pace
343
Calories
107
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 134 |
August 31, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,093m | 1:58.2 | 212 | 1028 | 22 | 107 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 126 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 | 141 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 134 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 134 |
| 20:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 127 |
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Workout Graph
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