James Hyde v2500m/r...4 row

10,000m

Meters

37:10.5

Time

1:51.5

Pace

728

Calories

Rest Distance339m
Rest Time9:55.0
Overall Distance10,339m
Overall Time47:05.5
Average Watts252
Calories Per Hour1168
Stroke Rate26
Stroke Count1015
Drag Factor136

September 03, 2017 12:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:10.5 10,000m 1:51.5 252 1168 26
8:46.3 2,500m 1:45.2 300 1332 28 163
9:45.0 2,500m 1:57.0 219 1052 24 93
r: 9:55 339m
8:44.3 2,500m 1:44.8 304 1344 29 164
9:55.0 2,500m 1:59.0 208 1014 24 148
r339m

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