James Hyde 45:00 row
11,649m
Meters
45:00.0
Time
1:55.8
Pace
805
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 135 |
September 04, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,649m | 1:55.8 | 225 | 1073 | 22 | 147 |
| 9:00.0 | 2,436m | 1:50.8 | 257 | 1184 | 22 | 145 |
| 18:00.0 | 2,377m | 1:53.5 | 239 | 1121 | 22 | 147 |
| 27:00.0 | 2,324m | 1:56.1 | 223 | 1068 | 22 | 149 |
| 36:00.0 | 2,263m | 1:59.3 | 206 | 1009 | 22 | 148 |
| 45:00.0 | 2,250m | 2:00.0 | 203 | 997 | 22 | 147 |
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Workout Graph
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