James Hyde 3x500m/2:30r row
1,500m
Meters
4:51.3
Time
1:37.1
Pace
129
Calories
| Rest Distance | 728m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,228m |
| Overall Time | 12:21.3 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 33 |
| Stroke Count | 246 |
| Drag Factor | 136 |
September 04, 2017 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,500m | 1:37.1 | 382 | 1615 | 33 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 33 | 111 |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 32 | 113 |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 33 | 158 |
| r728m |
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Workout Graph
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