James Hyde 30:00 row
7,569m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
130
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 135 |
September 07, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,569m | 1:58.9 | 208 | 1016 | 18 | 130 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 19 | 129 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 18 | 130 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 18 | 130 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 130 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 18 | 131 |
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