James Hyde 20:06 row
5,082m
Meters
20:06.9
Time
1:58.7
Pace
339
Calories
109
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 132 |
September 08, 2017 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,082m | 1:58.7 | 209 | 1019 | 19 | 109 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 128 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 | 146 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 127 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 144 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 9 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.