James Hyde 5000m row
5,000m
Meters
17:49.3
Time
1:46.9
Pace
378
Calories
164
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 137 |
September 09, 2017 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.3 | 5,000m | 1:46.9 | 286 | 1285 | 28 | 164 |
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 27 | 158 |
| 3:31.0 | 2,000m | 1:45.5 | 298 | 1325 | 27 | 165 |
| 3:34.6 | 3,000m | 1:47.3 | 283 | 1275 | 27 | 166 |
| 3:40.4 | 4,000m | 1:50.2 | 262 | 1200 | 27 | 165 |
| 3:32.7 | 5,000m | 1:46.3 | 291 | 1301 | 30 | 166 |
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Workout Graph
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