James Hyde 2x6000m/1:30r row
12,000m
Meters
47:48.7
Time
1:59.5
Pace
801
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,057m |
| Overall Time | 50:48.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 136 |
September 12, 2017 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.7 | 12,000m | 1:59.5 | 205 | 1005 | 19 | |
| 23:39.5 | 6,000m | 1:58.2 | 211 | 1027 | 19 | 123 |
| 24:09.2 | 6,000m | 2:00.7 | 199 | 983 | 19 | 129 |
| r57m |
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Workout Graph
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