James Hyde 5000m row

5,000m

Meters

17:56.9

Time

1:47.6

Pace

383

Calories

163

Heart Rate

Average Watts280
Calories Per Hour1264
Stroke Rate28
Stroke Count499
Drag Factor135

September 17, 2017 14:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:56.9 5,000m 1:47.6 280 1264 28 163
3:30.8 1,000m 1:45.4 299 1328 28 155
3:30.6 2,000m 1:45.3 300 1331 27 163
3:30.7 3,000m 1:45.3 299 1330 29 168
3:54.9 4,000m 1:57.4 216 1043 26 163
3:29.9 5,000m 1:44.9 303 1342 30 167

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