James Hyde 20:04 row
5,095m
Meters
20:04.9
Time
1:58.2
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 135 |
September 18, 2017 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,095m | 1:58.2 | 212 | 1028 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 20:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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