James Hyde 4:00 row

1,271m

Meters

4:00.0

Time

1:34.4

Pace

113

Calories

103

Heart Rate

Average Watts416
Calories Per Hour1731
Stroke Rate36
Stroke Count145
Drag Factor133

October 01, 2017 11:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,271m 1:34.4 416 1731 36 103
1:00.0 317m 1:34.6 413 1721 37
2:00.0 312m 1:36.1 394 1654 34 108
3:00.0 313m 1:35.8 398 1668 34 112
4:00.0 330m 1:30.9 466 1903 40 126

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Workout Graph

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