James Hyde 2x30:00/1:30r row
14,995m
Meters
1:00:00.0
Time
2:00.0
Pace
996
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,031m |
| Overall Time | 1:03:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 136 |
September 28, 2017 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,995m | 2:00.0 | 202 | 996 | 18 | |
| 30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 18 | 110 |
| 30:00.0 | 7,361m | 2:02.2 | 191 | 959 | 18 | 137 |
| r36m |
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Workout Graph
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