James Hyde 10x0:45/0:15r row

2,212m

Meters

7:30.0

Time

1:41.7

Pace

175

Calories

Rest Distance388m
Rest Time2:30.0
Overall Distance2,600m
Overall Time10:00.0
Average Watts333
Calories Per Hour1444
Stroke Rate33
Stroke Count287
Drag Factor134

October 06, 2017 14:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,212m 1:41.7 333 1444 33
0:45.0 226m 1:39.5 355 1520 33 152
0:45.0 227m 1:39.1 359 1536 33 163
0:45.0 227m 1:39.1 359 1536 33 167
0:45.0 226m 1:39.5 355 1520 33 169
0:45.0 223m 1:40.8 341 1472 33 169
0:45.0 220m 1:42.2 327 1426 33 168
0:45.0 208m 1:48.1 277 1251 32 165
0:45.0 212m 1:46.1 293 1307 31 164
0:45.0 219m 1:42.7 323 1410 32 165
0:45.0 224m 1:40.4 345 1488 35 165
r388m

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