James Hyde 10x0:45/0:15r row

2,291m

Meters

7:30.0

Time

1:38.2

Pace

193

Calories

Rest Distance460m
Rest Time2:30.0
Overall Distance2,751m
Overall Time10:00.0
Average Watts369
Calories Per Hour1571
Stroke Rate34
Stroke Count306
Drag Factor131

October 06, 2017 13:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,291m 1:38.2 369 1571 34
0:45.0 232m 1:36.9 384 1620 35 152
0:45.0 231m 1:37.4 379 1603 33 161
0:45.0 232m 1:36.9 384 1620 35 165
0:45.0 231m 1:37.4 379 1603 33 167
0:45.0 232m 1:36.9 384 1620 33 169
0:45.0 231m 1:37.4 379 1603 35 171
0:45.0 231m 1:37.4 379 1603 35 171
0:45.0 225m 1:40.0 350 1504 33 170
0:45.0 225m 1:40.0 350 1504 33 169
0:45.0 221m 1:41.8 332 1441 33 167
r460m

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